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Why Flowerchild777 Destination Wellness Became Christ Mindfulness Co.
This rebrand was not a marketing decision—it was a spiritual conviction . To understand why Flowerchild777 Destination Wellness became Christ Mindfulness Co. , it’s important for me to share both my professional journey and my personal testimony with honesty and clarity. A Season of Searching The name Flowerchild777 was created during a season of my life when I was away from the Christian faith and desperately seeking healing. During that time, I explored New Age doctrines
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Dec 14, 20253 min read


Transforming Your Life with Adopting a Christian Mindset
When life feels overwhelming, and the noise of the world drowns out your inner peace, turning to faith can be a powerful way to find clarity and strength. I’ve found that adopting a Christian mindset isn’t just about belief—it’s about transforming how you see yourself, others, and the challenges you face every day. It’s a journey that blends spiritual growth with practical living, helping you cultivate peace, purpose, and resilience. Let’s explore how embracing this mindset c
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Dec 22, 20254 min read


Resting in Christ: Overcoming Work Addiction
Guide that describes characteristics of a workaholic, reasons for avoidance coping, and the ultimate solution for how to stop being a workaholic.
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Dec 15, 20256 min read


Understanding the Intersection of Faith and Mental Health
Why Clients Hide Their Spirituality One of the most consistent patterns I noticed in counseling was the reluctance clients had when discussing matters of religion or spirituality. Many would shift in their seats, speak vaguely, or outright avoid the topic. Not because spirituality wasn’t important to them—but because religion had harmed them. Some came from rigid, fear-based church environments. Others were shamed for their questions or dismissed for their struggles. Some we
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Nov 26, 20256 min read


How to Stop Being a People Pleaser: A Christian Guide to Overcoming the Fear of Rejection
This Christian guide teaches you how to stop being a people pleaser.
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Jun 16, 20254 min read


How to add Digital Stickers to Samsung Notes
If you are a beginner in the digital planning community, this video is an easy tutorial to show you how to insert our pre-cropped...
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Sep 29, 20241 min read


How to Go from Island to Anchor: Transitioning from Dismissive Avoidant to Secure Attachment
Imagine an island: a beautiful, secluded piece of land surrounded by the vast, serene ocean. It’s peaceful, untouched, and full of natural beauty. For many, the thought of being on an island evokes feelings of complete serenity, a place to escape the demands of the outside world. There, you can be alone with your thoughts, relying on no one but yourself. The isolation feels safe, offering solace from the complexities of human interaction and emotional entanglements. But while
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Sep 25, 20246 min read


Soothing Saturday Tips to Nourish the Mind, Body, & Soul
Many people identify Saturday as Self-Care Saturday. However, at Flowerchild777, we are mindful of our language, because life and death...
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Sep 17, 20245 min read


How to Heal Anxious Attachment
What is Anxious Attachment Style? Anxious attachment style is a type of relationship pattern where a person often feels insecure and...
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Sep 17, 20244 min read


Should Christians Do Yoga?
In recent years, yoga has gained immense popularity in the Western world, often promoted as a practice for relaxation, flexibility, and physical well-being. Yoga studios, online classes, and fitness centers offer various forms of yoga that seem, on the surface, to be a harmless way to improve mental and physical health. However, yoga is an ancient practice with deep roots in Eastern spirituality, particularly in Hinduism and Buddhism, and is more religious in nature than many
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Sep 12, 20247 min read


Changing Unhelpful Thinking Styles (Cognitive Distortions)
What are Unhelpful Thinking Styles (Cognitive Distortions) How are they formed? Cons of Unhelpful Thinking Styles Why it's Important to...
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Aug 20, 20234 min read


Attachment Style Quiz - Learning your Attachment Style
What is the attachment style theory? Who is it designed for? Is the attachment style quiz accurate? How can I change my attachment style?...
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Jul 31, 20233 min read


Christians and Anxiety: Understanding the prevalence of anxiety in Christians
The word anxiety comes from the Latin word anxietas, which means "distress" or "anguish." This Latin term is derived from the verb...
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Jul 26, 20236 min read


Normalizing Breastfeeding
The importance of normalizing breastfeeding Normalizing breastfeeding is crucial in breaking down stigmas and societal barriers that...
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Jul 10, 20234 min read


How to Overcome Codependency
Overcoming codependency requires a combination of self-awareness, setting boundaries, and seeking support from others. In this article,...
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Jul 6, 20236 min read
How to Add Stickers to Goodnotes
If you're new to digital planning but are super intrigued with all of the beautiful stickers you're seeing on Tik Tok, Instagram, and...
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Jul 5, 20231 min read


Stay at Home Mom (SAHM) Burnout Symptoms, Causes, and Relief
The rewards and stresses of being a Stay-At-Home Mom (SAHM) Being a stay-at-home mom (SAHM) comes with its own set of rewards and...
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Jul 3, 20234 min read


Thriving Through Fall and Winter: Faith-Based Guidance for Seasonal Depression & Mental Wellness
Happy Rising Flowerchild Family! As we enter into the Autumn/Harvest months, it will be vital for us remain cognizant of our mental health status. Sometimes we don’t realize just how much stress we’re carrying until things slow down in the latter months of the year. In this post, I want to offer 6 tips for…
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Oct 30, 20217 min read
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